Suggested Intake:

2-4 capsules of Einsteins DHA per day, with food, or as professionally directed.

Two capsules of Einsteins DHA provide:

300mg DHA and 60mg EPA

The fatty acid, DHA, is necessary for the brain, for thinking, for light receptors in the eyes, and for energy in every nerve cell.

Although the body can make DHA from an essential fatty acid found in flax seed and certain other vegetable oils, scientists believe that this conversion is not always efficient, especially among young children and older people.

So for maintaining a sharp mind it may be wise to supplement with fish oil or DHA.

Halal gelatin. Kosher.

Fatty acids are the basic structural units of lipids, which are dietary fats.  The body can synthesize many fatty acids, but those that cannot be manufactured in adequate amounts must be obtained from the diet.  These are called essential fatty acids (EFAs).

Fatty acids are classified as saturated, monosaturated or polyunsaturated – depending on the amount of hydrogen in the basic carbon chain of the molecule.

(The process of ‘hydrogenation’ – hydrogenated vegetable oil – involves adding hydrogen to the molecule to make a polyunsaturated, liquid oil, into a saturated, solid oil, such as margarine). 

Many nutritionists and scientists report Americans consume too much omega-6 fatty acids and under-consume omega-3 fatty acids.  (The terms omega-3 and omega-6 refer to the location of the first double bond in the carbon atom of the fatty acid molecule.)  Including more omega-3-rich foods such as fish in the diet and decreasing the consumption of omega-6 foods such as some hydrogenated oils, may help maintain proper hormonal balance and overall health and wellness.

Essential fatty acids offer profound benefits.  They help:

• Influence hormone production, immunity and cardiovascular health.

• Maintain the structure and function of the cellular and sub-cellular membranes.

• Regulate cholesterol transport, degradation and removal from the body.

• Influence prostaglandins – hormone-like substances that promote smooth muscle contractions, regulate blood pressure, regulate gastric secretions, and impact other hormones – through a series of enzyme-dependent reactions.

• Support normal growth, especially of blood vessels and nerves.

• Keep skin and other tissue youthful and supple by lubricating abilities.

EFAs are most abundant in fish oils and unadulterated seed oils, such as canola, sunflower and safflower oils.  Flaxseed oil is an exceptional oil, containing both omega-3 and omega-6 in appreciable amounts.  Cold saltwater fatty fish – such as herring, haddock, cod, mackerel, and salmon – are also rich in omega-3 polyunsaturates and serve as the source of fish oil supplements.

The most important fatty acids are linoleic acid, linolenic acid, gamma linolenic acid (GLA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Higher Nature have introduced Food FormTM vitamins and minerals to the UK and Europe. Their 'True Food CTM' was the first nutrition supplement product in the UK and Europe to provide a concentrated source of vitamin C truly bonded to proteins, carbohydrates and lipids in exactly the same was as in an orange. 

Higher Nature state that 'by pre-digesting the Ultra Food FormTM range of nutrients, they ensure that people with food sensitivities or allergies will not react to these supplements. Why? Because food allergies are triggered by long chain proteins and polysaccharides in foods. 

In Higher Nature Ultra Food FormTM nutrition supplements these big molecules have been pre-digested and broken down by natural enzymes, making absorption easy, and sensitivity reactions very unlikely.