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FMD - Udo's Choice Ultimate Oil Blend

Omega 3, 6 & 9 Oil Blend

as recommended by Dr Gillian McKeith and Patrick Holford

Recommended intake  Ingredients  Fatty Acids  About BioCare

Udo's Choice Oil Blend can be used with cold, warm, and hot (once off the heat source) foods but must not be used for frying, baking, or other high temperature cooking.

The oil can be used in salad dressings, soups, on steamed vegetables, in protein shakes, yoghurt or in juices. Pour over rice or pasta.

• Delivers a reliable, undamaged source of Omega 3 and 6 EFA's

• Is Formulated in a 2:1:1 ratio of Omega 3, 6 and 9

• Udo's Choice Ultimate Oil Blend is made from the oils of certified organic flax, sunflower and sesame seeds

• Udo's Choice delivers maximum freshness, nutritional value and stability

• Udo's Choice is packed in nitrogen flushed amber bottles to preserve freshness by keeping oxygen and light out

• Carefully produced for health, not shelf life

• Udo's Choice is suitable for vegans and vegetarians

Caution: Do not exceed recommended intake. 

Not recommended for Haemophiliacs. Consult with a medical doctor if on anti-coagulent medication.

1 to 5 tablespoons per day of Udo's Choice 3, 6, 9 Oil Blend will usually make skin soft and velvety. For serious conditions, seek advice of a nutritionally trained health care professional.

Storage: Sealed Udo's Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle.

Udo's Choice Ultimate 3, 6, 9 Oil Blend is a certified organic blend of guaranteed GMO-free, unrefined edible oils. This unique blend delivers a reliable source of the omega 3 (n-3) and omega 6 (n-6) essential fatty acids that are essential to life.

Along with the invaluable health benefits blended essential fats confer when taken internally, external application has also proven to be of benefit for nice skin.

In the January 2000 issue of the UK fashion magazine, Tatler, alternative health guru, Leslie Kenton, explains "I cover my face and body religiously with Udo's Choice Oil."

The Udo's Choice Ultimate Oil Blend won the Gold Alive Award each year it was entered, each time in a different category (1996, 1997, 1999, 2000).

The Ultimate Oil Blend includes

Carefully chosen, the seeds used to make Udo's Choice Ultimate 3, 6, 9 Oil Blend are pressed at a temperature of less than 120°F (or 50°C) and, even more important, in the absence of light and oxygen. Nitrogen-flushed, amber glass bottles packaged in a box and found only in the fridge or freezer, protects this Oil Blend from potential damage by heat, light and oxygen, and helps to ensure maximum freshness and stability.

Fatty acids are the basic structural units of lipids, which are dietary fats.  The body can synthesize many fatty acids, but those that cannot be manufactured in adequate amounts must be obtained from the diet.  These are called essential fatty acids (EFAs).

Fatty acids are classified as saturated, monosaturated or polyunsaturated – depending on the amount of hydrogen in the basic carbon chain of the molecule.

(The process of ‘hydrogenation’ – hydrogenated vegetable oil – involves adding hydrogen to the molecule to make a polyunsaturated, liquid oil, into a saturated, solid oil, such as margarine). 

Many nutritionists and scientists report Americans consume too much omega-6 fatty acids and under-consume omega-3 fatty acids.  (The terms omega-3 and omega-6 refer to the location of the first double bond in the carbon atom of the fatty acid molecule.)  Including more omega-3-rich foods such as fish in the diet and decreasing the consumption of omega-6 foods such as some hydrogenated oils, may help maintain proper hormonal balance and overall health and wellness.

Essential fatty acids offer profound benefits.  They help:

• Influence hormone production, immunity and cardiovascular health.

• Maintain the structure and function of the cellular and sub-cellular membranes.

• Regulate cholesterol transport, degradation and removal from the body.

• Influence prostaglandins – hormone-like substances that promote smooth muscle contractions, regulate blood pressure, regulate gastric secretions, and impact other hormones – through a series of enzyme-dependent reactions.

• Support normal growth, especially of blood vessels and nerves.

• Keep skin and other tissue youthful and supple by lubricating abilities.

EFAs are most abundant in fish oils and unadulterated seed oils, such as canola, sunflower and safflower oils.  Flaxseed oil is an exceptional oil, containing both omega-3 and omega-6 in appreciable amounts.  Cold saltwater fatty fish – such as herring, haddock, cod, mackerel, and salmon – are also rich in omega-3 polyunsaturates and serve as the source of fish oil supplements.

The most important fatty acids are linoleic acid, linolenic acid, gamma linolenic acid (GLA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Omega 6 and omega 3 oils may not be suitable for individuals taking anti-blood clotting drugs such as Warfarin, Coumarin and Heparin.

GLA (Evening Primrose Oil) may not be suitable for people suffering from epilepsy. Fish oils may not be suitable for people allergic to fish. 

FMD have been manufacturers and suppliers of quality herbal remedies since 1965. The company's roots stretch back to Germany in the early 1900s where Dr Otto Greither, grandfather of the current owner Thomas Greither, dedicated his life to the discovery and production of natural health care products. Today, FMD Ltd has preserved Dr Greither's original dedication to perfect European herbal remedies that ensure maximum purity, quality and potency with a holistic approach to health and to provide quality, pure, organic products wherever possible.

FMD package their nutritional supplements in environmentally friendly, safe and non-reactive, dark brown recyclable glass bottles that have been nitrogen flushed and kept free of light and heat whenever necessary. Their commitment to preserving the quality and potency of the raw materials they receive is foremost in their manufacturing practices, guaranteeing top quality, chemical-free nutritional supplements from the farmer to you.

FMD Ltd has introduced many qualified health professionals into the UK including Dr Udo Erasmus, the internationally renowned author and authority on natural health issues and leading expert on the effects of fats and oils on human health.

In addition to his education role in FMD Ltd, Udo has directed the formulation and production of the high quality, natural health range, Grass Roots Solutions, such as Udo's Choice Ultimate Oil Blend, and Udo's Choice Beyond Greens, as well as Udo's Choice Digestive Blends and Probiotics.

Udo's Choice Ultimate Oil Blend as recommended by Dr Gillian McKeith and Patrick Holford